Snoring and Sleep apnea – Healthysi.com

Snoring and Sleep apnea – Healthysi.com


Snoring                     Causes of Snoring                    signs and types of snoring                 Naturally stop snoring


Sleeping with loud breath and vibration is called Snoring. Snoring is a common problem, but when it takes the form of a disease it becomes a serious problem. In some cases, the sound may be soft, but in most cases, it can be loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.

If there is frequent interruption in breathing, the level of oxygen in the body decreases, thereby increasing BP. When oxygen is reduced in the body, the heart has to put more pressure on oxygen. When this problem increases, heart attacks can also occur.

Many times the person sleeps right at night, but in the morning it is known that the heart attack has died, due to which it can be a problem of respiration. Many times the problem of snoring also affects the brain. The amount of oxygen in the body decreases and increasing the amount of carbon dioxide increases unnecessary pressure on the brain, thereby increasing the fear of Stroks.If a person sleeps while opening the mouth in the nose, then the salty air enters the person through the mouth, causing damage to the lungs. Due to lack of sleep at night, there is laziness and tiredness throughout the day, irritability and unhappiness.

It starts increasing its weight. Increasing weight leads to more snoring.Snoring sometimes comes in a soft voice, but often these sounds are so sharp and rigid that the sleeping person loses sleep. If the treatment of snoring is not done on time, it can cause sleep apnea.


Snoring                     Causes of Snoring                    signs and types of snoring                 Naturally stop snoring





 

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