Reasons for Snoring –

Reasons for Snoring –

Snoring                     Causes of Snoring                    signs and types of snoring                 Naturally stop snoring

During sleep, when we breathe, the air entering the mouth and nostrils reaching the fenugreek through the pellet. Here are some of the causes for snoring.


Many people have seen this problem in the obese person. Increasing weight of the body also gives birth to snoring. The age of 40 years, the size of neck size, big tongue, jaw bone smallness, due to diverted septum in the nasal can cause obstruction of the allergy and sinus.

Nasal problems

Blocked nasal make it more difficult to inhale. This affects the tissue of the throat, which may pull together during the extra effort it takes to breathe, which in turn narrows the airway. A blocked nasal passage can be caused by an upper respiratory infection.

Excessive consumption of alcohol

Excessive consumption of alcohol before sleeping causes snoring. Alcohol works as a deterrent and it relaxes the throat muscles. The result of excessive drinking of alcohol for longer periods is alcohol cardiomyopathy. Symptoms of cardiomyopathy include respiratory disorders which is one of the main causes of snoring.

Sleep apnea

Sleep apnea is one of the main reasons for snoring. The term sleep apnea indicates irregularity related to sleep, which occurs due to obstruction in the breathing of a person during sleep. During this time our body and mind does not reach the required oxygen.

 Small lower jaw of mouth

If the lower jaw of your mouth is less than normal, the tongue gets backwards and creates obstruction in the respiratory tract. In such a situation, pressure is required to breathe and leave, due to which there is tremor. Some people have a nasal scapula, which causes them to pressurize for breathing.

Snoring                     Causes of Snoring                    signs and types of snoring                 Naturally stop snoring


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