How to Gain Weight Fast and Safely –

Weight Gain  Intro                                         Foods for weight Gain                                                        Some other tips

 How to Gain Weight Fast and Safely –

Where many people today are troubled by obesity, on the other hand many people are also suffering from the problem of slimness or weight loss.Whenever you start the weight gain program, pay particular attention to balanced eating habits and living conditions. If needed, you can get the doctor’s opinion.

Due to leanness

  • Take down dose
  • Do not eat food on time
  • Fasting
  • Not taking nutritious food
  • Heredity
  • Do not take balanced food in proportion to physical labor
  • Weight loss occurs in diseases like T.B., Hyperthyroid, Cancer, Anemia (Anemia).
  • Diseases like eating anorexia, indigestion and also decrease weight when persistent.

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