Easy ways to cure acidity

Easy ways to cure acidity

Arthritis cure

Those who suffer frequently Cure Acidity problems may refer to having an “acid stomach.” Eating spicy foods, lack of exercise, irregular eating habits, stress, drinking alcohol frequently can lead to acidity problems.Some simple natural remedies can be used to treat stomach acidity. 

Basil Leaves

Chewing on five to six Basil leaves when you suffer from acidity is a great way to beat the discomfort you feel or if you can’t chew basil leaves then you can also boil 5-6 leaves in water and let it simmer for few minutes.

Cloves

When you are suffering from acidity then you can take crushed cloves and get rid from acidity or you can also use little bit clove in cooking food because cloves have calmative properties and helps improve peristalsis Cloves are carminative in nature, thus preventing the formation of gas in the gastrointestinal tract.it is more effective for relieve from acidity problem.

Ginger

Ginger is best remedy for the problem of acidity if you face problem of acidity especially in stomach then you take some ginger and chew it for better result, you can also use fresh ginger juice 2-3 times during day to get relieve from acidity, because ginger is helpful in improve the digestion system in our body

Cold milk

This is very helpful remedy to get relieve from acidity. if you feel acid after heavy or spicy meal then cold milk is very helpful to get relieve from this problem because milk has the amount of calcium and cold milk give us the relieve from the burning sensation.

Coconut Water

It  helps produce mucous in your stomach, which protects the stomach from harmful effects of excessive acid production. Since it is rich in fibre, it also prevents the re-occurrence of acidity.

Banana

Eat a ripe banana for some relief. You could also eat an overripe banana to beat an especially bad bout  of acidity, as they tend to contain more potassium, banana has also the quality of fibre which increase the digestion in our body.

Fennel Seeds

After meal chew the fennel to avoid the problem of acidity boil a few seeds in water and leave overnight, drink this water during the day when you feel uneasy.

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Regards

HealthySi.com

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